At LivingWell Nutrition we offer root-cause functional nutrition for women facing gut issues, thyroid dysfunction, and burnout. You've tried the diets, workouts, and supplements without lasting results. We use advanced functional lab testing to uncover the true why, then build a plan that finally sticks.
A functional, root-cause approach to gut health, hormones & thyroid for the woman who's already tried everything.
— Root-cause nutrition. Real, lasting answers. —
Personalized 1:1 care for gut, hormone & thyroid concerns. We use functional lab testing and a four-month coaching arc to uncover the why behind your symptoms — not just chase them.
You've cut gluten, gone Whole30, tried a probiotic stack from TikTok, asked your doctor for a panel and were told everything looks "normal." But the bloating, brain fog, and 2pm crash are still here.
You're not crazy and you're not failing. You just haven't found the root cause yet.
Book CallNo throwing supplements at the wall. No "just cut out X." A structured four-month arc — assess, test, protocol, integrate — designed to leave you with tools, not dependence.
A 75-minute deep-dive into your story, symptoms, history and goals. You leave with an initial protocol — labs ordered with your approval.
At-home gut, hormone, thyroid & blood panels — whatever your case needs. Reviewed together in a 60-minute lab session.
Phased nutrition, supplement & lifestyle plan tuned to your labs. Weekly/Biweekly 1:1 calls to adjust as your body responds.
A final session to lock in long-term strategy — the tools, habits and knowledge to keep going without me on speed dial.
One 75-min intake, one 60-min lab review, then weekly/ biweekly 30-min coaching calls. Together we adjust nutrition, supplements and lifestyle as your body responds — so the plan stays personal, not prescriptive.
GI MAP, Hair Mineral Testing, Comprehensive Lab Work. Testing includes full thyroid and iron panels & more.
Message me anytime between calls inside Practice Better — no waiting two weeks to ask a question.
Nutrition, supplements and lifestyle changes sequenced so you're never doing everything at once. Adjusted biweekly.
Practitioner-grade dispensary at your member rate. Only what you actually need — never a long supplement haul.
A growing library of guides, meal frameworks and food-first swaps tailored to your phase of the protocol.
