LivingWell Nutrition LivingWell NUTRITION · CHARLOTTE
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Choose your level of support

Personalized support. Built for real, lasting change.

Root-cause functional nutrition with options for deeper 1:1 support, targeted lab guidance, or custom meal planning. Choose the approach that fits your symptoms, goals, and season of life.

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Kayla Tyrrell
Who this is for

If you've been "told you're fine" but you know you're not.

These packages are built for individuals navigating gut, hormone, or thyroid symptoms that the standard workup hasn't solved. It's not a quick fix or a generic plan. It's personalized support designed to help you stop guessing and know what to do next.

01

You've cleaned up your diet and tried the supplements, but your body still feels off.

02

You want answers that connect your symptoms, labs, food, hormones, thyroid, and gut health.

03

You want realistic guidance that fits your actual life, not another one-size-fits-all protocol.

LivingWell Nutrition packages

Choose the support that aligns with your needs.

1

Comprehensive LivingWell Nutrition Program

High-touch 1:1 functional nutrition support

This is Kayla's most comprehensive level of support, designed for clients with complex or ongoing symptoms who want deeper investigation, functional testing when appropriate, and consistent guidance while implementing their plan.

Best for you if

  • You have multiple symptoms you want to understand more deeply
  • You want functional testing as part of your nutrition plan
  • You want consistent 1:1 support and accountability
  • You prefer guidance while implementing and adjusting your plan

Includes

  • Initial evaluation and personalized plan
  • Lab review and nutrition strategy
  • Ongoing follow-up appointments
  • Direct chat support between sessions
  • Nutrition, supplement, lifestyle, and nervous system support
Choose this option
2

90-Day Root Cause Reset

A focused 1:1 functional nutrition experience

This package helps you understand what your body may need and creates a nutrition and lifestyle strategy that fits your goals and everyday life, without functional lab testing included.

Best for you if

  • You want personalized nutrition guidance without functional testing
  • You are experiencing symptoms but are not sure where to start
  • You have tried making changes on your own and need more direction
  • You want accountability while implementing your plan

Includes

  • Initial deep-dive evaluation
  • Personalized nutrition strategy
  • Individualized supplement recommendations, when appropriate
  • Lifestyle, stress, sleep, movement, and nervous system support
  • Adjustments based on your progress
Choose this option
3

The LivingWell Blueprint

Targeted testing and individualized recommendations

This option gives you professional guidance through the testing process and a personalized plan based on your results, without the commitment of ongoing 1:1 coaching.

Best for you if

  • You want targeted testing without ongoing coaching
  • You feel comfortable implementing recommendations independently
  • You want professional interpretation of your results
  • You want more information before deciding whether ongoing support is right for you

Includes

  • Discovery call
  • Lab ordering and coordination
  • Comprehensive interpretation of selected testing
  • Lab review appointment
  • Personalized written protocol
  • Nutrition, supplement, lifestyle, and movement recommendations
Choose this option
Package 04

Monthly Meal Plan

A standalone meal planning package for clients who want structure, grocery lists, and weekly meal ideas tailored to their goals.

Choose this option

Your package includes

  • Four weekly tailored meal plans per month
  • Weekly calendar with each day's meals
  • Grocery lists, recipes, and recipe photos
  • Customized calorie and protein targets
  • Nutrient facts for each day and recipe
  • Built around weight loss goals, preferences, and dietary needs
Side by side

Find your best fit.

Details Comprehensive Program 90-Day Reset LivingWell Blueprint Monthly Meal Plan
Best if... I need deeper support and testing. I need someone in this with me. I want answers from targeted labs. I need meal structure and recipes.
Format 1:1 coaching with functional testing 1:1 coaching without functional testing Targeted testing with personalized recommendations Custom monthly meal planning
Initial evaluation ✓ ✓ - -
Ongoing 1:1 support ✓ ✓ - -
Direct chat support ✓ ✓ - -
Functional lab testing ✓ - ✓ -
Lab review appointment ✓ - ✓ -
Personalized nutrition strategy ✓ ✓ ✓ Meal plan focused
Weekly meal plans - - - ✓
Grocery lists and recipes - - - ✓
Supplement recommendations ✓ ✓ ✓ -
Lifestyle and nervous system support ✓ ✓ ✓ -
Next step Choose this option Choose this option Choose this option Choose this option

Comprehensive Program

Best if
I need deeper support and testing.
Format
1:1 coaching with functional testing
Includes
  • Initial evaluation
  • Ongoing 1:1 support and direct chat
  • Functional lab testing and lab review
  • Personalized nutrition, supplement, lifestyle, and nervous system support
Choose this option

90-Day Reset

Best if
I need someone in this with me.
Format
1:1 coaching without functional testing
Includes
  • Initial evaluation
  • Ongoing 1:1 support and direct chat
  • Personalized nutrition strategy
  • Supplement, lifestyle, and nervous system support
Choose this option

LivingWell Blueprint

Best if
I want answers from targeted labs.
Format
Targeted testing with personalized recommendations
Includes
  • Functional lab testing
  • Lab review appointment
  • Personalized nutrition strategy
  • Supplement, lifestyle, and nervous system support
Choose this option

Monthly Meal Plan

Best if
I need meal structure and recipes.
Format
Custom monthly meal planning
Includes
  • Personalized meal-plan focused nutrition support
  • Weekly meal plans
  • Grocery lists and recipes
Choose this option
Book a free discovery call
Outdoor dining table
After working together

You'll gain a clear playbook you can actually use.

You'll understand what your labs are telling you, why you used to feel the way you did, and how to keep moving forward — without needing me on speed dial. That's the goal.

  • ● Clarity on your root cause
  • ● A nutrition framework that fits you
  • ● A short, sustainable supplement plan
  • ● Lab data you actually understand
  • ● Habits that survive busy weeks
  • ● Confidence in your body again
From recent clients

Real clients. Real results.

"
I am more confident with learning healthier habits, I have more energy, and feel better both physically and mentally. This program gave me tools I can use long term — not just nutritionally, but for creating healthier routines in all aspects of my life.
A
Alexis Z.
Program graduate
"
Since completing this program, I feel healthier and stronger overall. I have more energy, improvements in my sleep and have increased my physical activity. Stress levels have gone down using techniques that were provided and medical issues have improved drastically.
A
Abby R.
Program graduate
"
Kayla was compassionate, curious, and knowledgeable. She made me feel instantly comfortable, and I love her modality in addressing nutrition from the inside out. As a therapist myself, I appreciate her holistic approach — I'm feeling hopeful about feeling my best self in the coming months.
A
Ashley B.
New client
Start with a conversation

Book your free discovery call.

Share a little about what you're looking for, and Kayla will be in touch to help guide you toward the best next steps. Your complimentary 30-minute discovery call is an opportunity to talk through your needs, gain clarity, and feel confident about finding the right support and solutions for you.

30-minute complimentary call

Schedule directly with Kayla.

Choose a time that works for you through Calendly. You'll be taken to Kayla's calendar to book your free discovery call.

Open Calendly

This call is not for medical emergencies. For urgent concerns, contact your care provider.

Next step

Not sure if it's right for you?
That's exactly what the discovery call is for.

30 minutes, complimentary. Tell me what's going on — I'll tell you honestly whether the program is a fit.

Book a free discovery call